---
title: "Moong Dal Paneer Chila"
description: "A refreshing high-protein dish perfect for lunch or a light dinner. Ingredients: - moong dal - paneer - onion - tomato - spices Instructions: 1. Soak and grind moong dal. 2. Make batter and cook chil…"
url: "https://fitcarvaan.com/all-recipes/moong-dal-chila"
---

# Moong Dal Paneer Chila

A refreshing high-protein dish perfect for lunch or a light dinner.

Ingredients:
- moong dal
- paneer
- onion
- tomato
- spices

Instructions:
1. Soak and grind moong dal.
2. Make batter and cook chila on tawa.
3. Add paneer filling and fold.

Category: Breakfast

Diet type: VEG

Health goal: PROTEIN RICH